What I learnt on Wednesday was learning different movements of Tai Chi, our teacher of the program was Mr Gordon.
He is a professional teacher and he has traveled to China to meet some real actual professional leaders of Tai Chi. When he was younger his father told him to do all the sports like literally all of them. (Soccer, Basketball, Rugby, League and many more) His life story is interesting, he tells us about what he has seen where he has been and also what kind of things/activities.
* Drawing from the earth.
* Monkey washes face.
* Breath of the heart.
* Opening the channels.
* Full body breathing.
* Drawing from the sky.
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Stunts/Form:
* Horse Stunt.
* Tiger Form.
* Crane Form.
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Tiger Positions:
* Tiger Reverse.
* Tiger Form.
* Tiger protects heart.
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I enjoy learning Tai Chi with Mr Gordon (Danny Gordon). He has telt us different movements. He also told us a word that we all didn't know what it meant and it was Random Acts Kindness which means what you did nice of someone randomly.
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